Kick Start Your Health Goals!
Registration is now open for YMCA Kick Start.
What is YMCA Kick Start?
Kick Start is a 8 week fitness and nutrition program. This program helps members move towards achieving their health, fitness and nutrition goals, supported by Niagara Region Public Health. This signature program will help members take the first steps towards building a healthy lifestyle, refreshing their routine, or trying something new. Ages 18+. * There is a one-time $15 fee to join YMCA Kick Start. Participants must maintain a YMCA membership.