Find current YMCA promotions and special offers here!

Try the Y for free for 1 week with a YMCA Free Trial Pass!

Simply fill out the form below and you’ll automatically be sent to a page where you can download your 1-week trial pass to print or save to your phone. To activate your 1-week trial visit any of our YMCA of Niagara Health, Fitness and Aquatics branches and sign up for your free trial at the Membership Desk. *Once you hit submit below a download will start containing your free 1-week trial pass. 

In response to direction from the Ministry of Health, our child care, health and fitness, and community programs are temporarily closed. For more information, please click here.

We encourage you to try our virtual programs (meant for all ages); check out the links on our homepage.

One membership. All the benefits.

  • No locked-in contracts
  • A free fitness orientation
  • Free swim lessons for all ages
  • Unlimited drop-in group fitness classes including yoga, barre, cycling and more
  • Unlimited drop-in pool activities including Aquafit and lane swimming
  • Childminding services
  • Free membership hold options
  • Access to Canadian YMCA membership centres

How to join:

Terms and conditions apply:  This pass cannot be used in combination with any trial offer or guest pass redeemed in the last 6 months. Family membership applies to a maximum of 2 adults and any number of dependent children up to age 24, living at the same address. Adults are required to participate with children. Registered children’s programs are not available to guests. This pass has no cash value. Offer open to Niagara residents only. Photo ID required. Must be 16 years or older to redeem promotion.  Check back here regularly to discover new YMCA promotions and special offers.