With a focus on strength, endurance and flexibility, this program will enhance physical literacy.
Kid Fit Train will be focusing on specific sport skills appropriate for 10 to 15 years. This 45-minute program will lead participants through cardio activities, strength training and stretching in an interactive setting. It will also provide athletic training to improve sport performance.
Starting July 4, all classes will take place outdoors at the Walker Family YMCA; weather permitting.
Registration begins June 21, at 9:00 a.m. For any assistance, please e-mail customer service.
Fee: $44.00 +HST per four-week session (holiday pro-rated)
- Session dates may change depending on Provincial COVID-19 restrictions
- Meet your YMCA Fitness Instructor in the parking lot at each centre