Niagara Falls Gym

Niagara Falls YMCA Gym, Health, Fitness & Aquatics Centre
Schedule at a Glance

7150 Montrose Road
Niagara Falls, ON L2H 3N3
Phone: (905) 358-9622
Email

Take a virtual 360 tour of the Niagara Falls YMCA

Friendship, support and expertise from Canada’s health and fitness leader await you here including:

  • Gym & Fitness Centre with cardio, free weights, and strength training equipment
  • Cycle studio and indoor track
  • Four lane lap pool with water slide and leisure pool
  • Squash and racquetball courts
  • Complimentary fitness coaching to help you achieve your goals
  • Front line staff certified in CPR and First Aid, on-site Automatic External Defibrillator (AED)
  • Group fitness classes for all levels
  • Personal training
  • Gym for recreational sports (basketball, volleyball)
  • Accessible to people with disabilities
  • Child Minding
  • Child and youth recreation programs
  • Private and group swim lessons
  • Family change rooms
  • ActivTrax technology to assist members reach their health and fitness goals and track their progress
  • Individual and Small Group Personal Training ($)
  • …and much more!

We are proud to be a part of this innovative sharing model of community service within the MacBain Community Centre. The Centre is a partnership with the City of Niagara Falls.

Hours of Operation

Monday to Friday
5:30 am – 10:30 pm
Saturdays
7:00 am – 8:00 pm
Sundays & Holidays
7:00 am – 6:00 pm

Open 364 days per year

The YMCA of Niagara would like to thank the Ontario Trillium Foundation for their support that allowed us to refurbish the Niagara Falls YMCA.

Ontario Trillium Foundation logo