Niagara Falls Gym

Niagara Falls YMCA Gym, Health, Fitness & Aquatics Centre
Schedule at a Glance

7150 Montrose Road
Niagara Falls, ON L2H 3N3
Phone: (905) 358-9622

Take a virtual 360 tour of the Niagara Falls YMCA

Friendship, support and expertise from Canada’s health and fitness leader await you here including:

  • Gym & Fitness Centre with cardio, free weights, and strength training equipment
  • Cycle studio and indoor track
  • Four lane lap pool with water slide and leisure pool
  • Squash and racquetball courts
  • Complimentary fitness coaching to help you achieve your goals
  • Front line staff certified in CPR and First Aid, on-site Automatic External Defibrillator (AED)
  • Group fitness classes for all levels
  • Personal training
  • Gym for recreational sports (basketball, volleyball)
  • Accessible to people with disabilities
  • Child Minding
  • Child and youth recreation programs
  • Private and group swim lessons
  • Family change rooms
  • ActivTrax technology to assist members reach their health and fitness goals and track their progress
  • Individual and Small Group Personal Training ($)
  • …and much more!

We are proud to be a part of this innovative sharing model of community service within the MacBain Community Centre. The Centre is a partnership with the City of Niagara Falls.

Hours of Operation

Monday to Friday
5:30 am – 10:30 pm
7:00 am – 8:00 pm
Sundays & Holidays
7:00 am – 6:00 pm

Open 364 days per year