Well-being

Youth Action: Where Belonging Begins

It Starts with a Simple Moment There’s a moment that happens in Youth Action that’s easy to miss if you’re not looking for it. A young person walks into a room. Maybe it’s their first time. Maybe they don’t know anyone. There’s that pause… that quiet question: Do I belong here? And then something shifts. Someone waves them over. A group makes space. A simple [...]

Finding Strength in a Safe Space: Eden’s Y Story

A Gift that Sparked Something More For Eden, working out started with something simple — a love for movement that didn’t go unnoticed. “I think my parents saw how much I enjoyed working out… and they were like, okay, maybe we can get you a personal trainer. And that was one of my Christmas gifts.” That gift became the beginning of something more than just a routine. It became [...]

Niagara Moves For Kids

Move for Kids brought communities across Niagara together, raising nearly $35,000 to support YMCA programs for local children and youth.

The YMCA receives funding to advance equity in learning

The YMCA of Niagara announces the launch of the YMCA Youth Education Supports Program (YESP), part of a $9.4M national investment to help youth stay engaged in school, build skills, and pursue post-secondary education.

Part of our Lives: Bruna’s Y Story

For Bruna, the YMCA has been part of her family’s routine for the past 10 years.  It’s not something her family has to think about or plan around. “Coming to the Y isn’t optional,” she laughs.  A big part of what keeps Bruna coming back is how the YMCA makes it easy for everyone to stay active and not feel like a chore. With swimming lessons and drop-in family time, [...]

2026-03-13T13:17:11-04:00February 26th, 2026|Grimsby, Health, Niagara West, Well-being, Y Stories|

From YMCA Day Camper to creator: LaurDIY featured by CBC News

YMCA of Niagara celebrates former day camper LaurDIY’s CBC feature, highlighting how camp crafts build confidence, resilience, and leadership.

Spaces Where Students Feel Seen

For some students, going to school is not just about homework or tests. It is about navigating a new language, unfamiliar routines, and the quiet fear of not being understood. For newcomer youth especially, those barriers can feel heavy enough that school stops feeling like a place they belong at all. Across Niagara, YMCA-run school clubs like Spanish Club and Bright Club are changing that experience. These clubs are [...]

2026-04-01T12:37:48-04:00February 19th, 2026|Child and Youth, Confidence, Inclusive, Newcomers, Well-being|

EarlyON Centres Celebrate Family Literacy Day

YMCA of Niagara EarlyON Centres celebrated Family Literacy Day with story time, guest readers, activities, and book giveaways in partnership with Niagara Region Children’s Services.

It’s Never Too Late to Change

How Jack rediscovered strength, confidence, and wellbeing at the YMCA Jack's turning point came during a doctor’s appointment. After that visit, Jack knew he needed to make a big change in his life. Not overnight, and not perfectly, but intentionally. What made the moment stick was the advice he received. Jack’s doctor, who also happens to be a YMCA member, encouraged him to get moving in a way that [...]

2026-01-16T13:53:16-05:00January 20th, 2026|Fitness, Health, Well-being, Y Stories|
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