A 13-year member of the Niagara West YMCA, Don currently completes a full-body workout of 100,000 pounds three times a week, a routine he’s followed consistently for the past five to six years.
A Welcoming Hand, A Brighter Path Supporting Newcomer Students and their Families in Niagara Moving to a new country is more than just a change of address—it’s a shift in culture, routine, and identity. For children and youth especially, it can be both exciting and incredibly overwhelming. That’s why at the YMCA of Niagara, we’re proud to offer newcomer families the kind of support that goes far beyond a friendly [...]
There’s something powerful about a lacrosse stick in a child’s hands — the feel of a new skill, the joy of movement, and the quiet confidence that builds with every pass and cheer. At the Niagara West YMCA, a unique partnership with Lacrossing Barriers is creating just that kind of spark. Focused on making sports accessible to children of all abilities, this program invites young athletes into an inclusive space [...]
How One Instructor Sparked a New Wave of Wellness at Niagara West YMCA Sometimes, traditional fitness classes don’t meet everyone’s needs. At the Niagara West YMCA, Tamara—a creative and caring instructor—recognized a gap and stepped in to fill it. What started as a one-on-one pool session has grown into a thriving small-group program that inspires members, builds confidence, and creates new connections. It all began with Christine. Living with [...]
Bridging Research and Community: The YMCA-Brock Collaboration on Physical Literacy At the YMCA of Niagara, we believe in creating opportunities for every child to grow, learn and thrive through movement and play. Our recent collaboration with the Brock University Centre for Healthy Youth Development through Sport is a testament to this mission, demonstrating how partnerships can drive meaningful change in our community. This multi-year initiative has closely examined the YMCA’s [...]
The Power of Play In the summer of 2023, an idea took root within the Niagara community, driven by a shared commitment to creating meaningful experiences for refugee families temporarily residing in hotels. Launched in partnership with the McCall MacBain Foundation, this initiative aimed to provide more than just a refuge from the transitory nature of hotel living. That it did. As the program unfolded, it blossomed into a [...]
