A 13-year member of the Niagara West YMCA, Don currently completes a full-body workout of 100,000 pounds three times a week, a routine he’s followed consistently for the past five to six years.
Celebrating Community Connection at the Niagara West YMCA Saturday, October 4 · 9:30 a.m. – 2:00 p.m.Niagara West YMCA – 325 Main Street East, Grimsby The Town of Grimsby and the YMCA of Niagara are proud partners in creating opportunities for residents to connect, be active, and support their well-being. Together, we continue to invest in making the Niagara West YMCA a brighter, more welcoming space for the community [...]
At 80 years old, Glennis Ferguson is a familiar and friendly face at the Niagara West YMCA, a place she’s called her second home since it opened in 2011. From aquafit to group exercise classes, Glennis has spent the past 14 years staying active, social, and connected. “I like doing aquafit and talking with the friends I’ve made here,” she says. “We laugh, we share recipes, we sit [...]
When Stephen joined the YMCA in 2020, it was more than a new fitness routine—it was a new chapter. Stephen was looking for ways to stay active and social during the isolation of the pandemic. His sister had recently moved to the area and they decided to check out the local Y. They’ve been coming together ever since with his loyal guide dog, Austin, by their side. Stephen [...]
When Rachel’s son was diagnosed with a rare disease during the pandemic, many of the supports her family relied on vanished overnight. But the Niagara West YMCA in Grimsby stayed open and ready to help. “The YMCA was still open and thriving,” she says. “So, we joined the YMCA and utilized their pool for hydrotherapy for my son every single day.” For the past five [...]
A 13-year member of the Niagara West YMCA, Don currently completes a full-body workout of 100,000 pounds three times a week, a routine he’s followed consistently for the past five to six years.
There’s something powerful about a lacrosse stick in a child’s hands — the feel of a new skill, the joy of movement, and the quiet confidence that builds with every pass and cheer. At the Niagara West YMCA, a unique partnership with Lacrossing Barriers is creating just that kind of spark. Focused on making sports accessible to children of all abilities, this program invites young athletes into an inclusive space [...]
How One Instructor Sparked a New Wave of Wellness at Niagara West YMCA Sometimes, traditional fitness classes don’t meet everyone’s needs. At the Niagara West YMCA, Tamara—a creative and caring instructor—recognized a gap and stepped in to fill it. What started as a one-on-one pool session has grown into a thriving small-group program that inspires members, builds confidence, and creates new connections. It all began with Christine. Living with [...]
Bridging Research and Community: The YMCA-Brock Collaboration on Physical Literacy At the YMCA of Niagara, we believe in creating opportunities for every child to grow, learn and thrive through movement and play. Our recent collaboration with the Brock University Centre for Healthy Youth Development through Sport is a testament to this mission, demonstrating how partnerships can drive meaningful change in our community. This multi-year initiative has closely examined the YMCA’s [...]
From Program Participant to People Leader From her first swim lesson to leading the YMCA of Niagara’s people and culture initiatives, Connie’s lifelong journey with the YMCA is one of growth, resilience, and dedication. Beginning as a young swimmer hesitant to get her face wet, she overcame countless challenges to become a mentor, a first-generation university graduate, and now an HR Manager. Throughout every chapter, the YMCA has provided Connie [...]
