Yoga for Peace – YMCA Peace Week
Yoga for Peace is a group fitness class experience that is being offered in 6 locations across Niagara as part of YMCA Peace Week. Yoga is an innately peaceful activity. The goal of yoga is to encompass the overall essence of peace and incorporate spirit, mind and body into each class.
Yoga for Peace is open to all community members, no previous yoga experience is necessary. Yoga for Peace is designed for participants 13 years of age and older. Please bring your own yoga mat and water bottle.
| YMCA Location | Date | Time | Class Location |
|---|---|---|---|
| Niagara Centre YMCA, Welland | Sunday, November 17 | 9:00 - 10:30 am | Gymnasium |
| Walker Family YMCA, St.Catharines | Monday, November 18 | 1:00 - 2:00 pm | Gymnasium |
| Niagara Falls YMCA, MacBain Community Centre | Wednesday, November 20 | 6:45 - 7:45 pm | Room DE |
| Port Colborne YMCA, Vale Health and Wellness Centre | Wednesday, November 20 | 7:35 - 8:35 pm | Gymnasium |
| Niagara West YMCA, Grimsby | Thursday, November 21 | 8:15 - 9:15 pm | Room AB |
Please arrive at least 10 minutes prior to the start of the class in order to sign in and get set up. YMCA membership card or photo identification is required (student card or government issued ID).