Friendship, support and expertise from Canada’s health and fitness leader await you here including:
- Gym & Fitness Centre with cardio, free weights, and strength training equipment
- Indoor track
- Five lane lap pool and leisure pool
- Complimentary fitness orientation to help you achieve your goals
- Front line staff certified in CPR and First Aid, on-site Automatic External Defibrillator (AED)
- Group fitness classes for all levels
- Personal training
- Gym for recreational sports (basketball, volleyball)
- Accessible to people with disabilities
- Child and youth recreation programs
- Private and group swim lessons
- Family change rooms
- Individual and Small Group Personal Training ($)
- …and much more!
We are proud to be a part of this innovative sharing model of community service within the Vale Health and Wellness Centre. The Centre is a partnership with the City of Port Colborne.
Hours of Operation
Monday to Friday
6:00 am – 9:00 pm
Saturday to Sunday
7:00 am – 9:00 pm