Friendship, support and expertise from Canada’s health and fitness leader await you here including:
- Gym & Fitness Centre with cardio, free weights, and strength training equipment
- Cycle studio and indoor track
- Four lane lap pool and leisure pool
- Complimentary fitness coaching to help you achieve your goals
- Front line staff certified in CPR and First Aid, on-site Automatic External Defibrillator (AED)
- Group fitness classes for all levels
- Personal training
- Gym for recreational sports (basketball, volleyball)
- Accessible to people with disabilities
- Child Minding
- Child and youth recreation programs
- Private and group swim lessons
- Family change rooms
- ActivTrax technology to assist members reach their health and fitness goals and track their progress
- Individual and Small Group Personal Training ($)
- …and much more!
Hours of Operation
Currently closed because of province-wide shutdown. Check our online program schedules and stay active!
Monday to Friday
7:00 am – 12:00 pm
1:00 pm – 4:00 pm
5:00 pm – 8:00 pm
(Closed for daily cleaning between 12:00 – 1:00 pm and 4:00 – 5:00 pm)
Saturdays
8:00 am – 12:00 pm
1:00 pm – 4:00 pm
Sundays
Closed