Niagara West YMCA, Grimsby

Friendship, support and expertise from Canada’s health and fitness leader await you here including:

• Gym & Fitness Centre with cardio, free weights, and strength training equipment
• Studio and indoor track
• Four lane lap pool with leisure pool
• Complimentary fitness orientation to help you achieve your goals
• Front line staff certified in CPR and First Aid, on-site Automatic External Defibrillator (AED)
• Group fitness classes for all levels
• Personal training
• Gym for recreational sports (basketball, volleyball)
• Accessible to people with disabilities
• Child and youth recreation programs
• Private and group swim lessons
• Family change rooms
• Individual and Small Group Personal Training ($)
• …and much more!