YMCA personal trainers are here to help you build a better you
No matter your age, fitness level, or lifestyle, the beauty of personal training is that it’s personal: designed just for you. Whether you’re just getting started, looking to get healthy, or trying to tone up, our trainers provide the customized plan and motivation you need to succeed. All of our personal trainers are certified through accredited certifying associations such as YMCA Canada, Certified Professional Trainers Network, CSEP-CPT or canfitpro. Our personal trainers are also current in First Aid/CPR.
YMCA personal trainers have the expertise you need to achieve and exceed your health and fitness goals. We’ll work with your goals in mind and set you on the right track to success. The YMCA offers a variety of flexible personal training options including Express Sessions (30 minutes), Small Group Personal Training (4-8 members), Individual Personal Training, Team Training (5-20 members), Partner Training and more.
Learn more about our St. Catharines personal training team and their specialties below!
Click on a personal trainer’s image to see their full profile with their certifications and specialties.