Outdoor Pop-up Fitness Classes 

Free fitness classes for adults and children this summer

Come try a free YMCA Outdoor Pop-up Fitness Class while your child attends a free YMCA Kid Fit program. Participants will be divided into groups of 10.

Starting Sunday June 20, all classes will take place outside at either the Niagara West YMCA, Port Colborne YMCA, Niagara Centre YMCA or the Walker Family YMCA; weather permitting.

Registration 

Participants can register/sign up for outdoor classes by e-mailing customer service ([email protected]). Registration for all classes opens 48 hours before the class.

Please note:

  • Your spot is not confirmed until you receive a confirmation email 

Schedule 

SundayMondayTuesdayWednesdayThursdayFridaySaturday
Week of June 20
8:30 am - 9:15 am9:45 am - 10:30 am9:00 am - 9:45 am
» Athletic Conditioning
» Niagara West
» Strength and Cardio
» St. Catharines
» Yoga
» Niagara Centre
1:30 pm - 2:15 pm5:30 pm - 6:15 pm5:30 pm - 6:15 pm5:45 pm - 6:30 pm
» Cycle and Strength
» St. Catharines
» HIIT
» St. Catharines
» HIIT
» Port Colborne
» TotalFit
» Niagara West
5:30 pm - 6:15 pm5:30 pm - 6:15 pm5:45 pm - 6:30 pm
» Kid Fit
» St. Catharines
» Kid Fit
» Port Colborne
» Kid Fit
» Niagara West
Week of June 27
5:30 pm - 6:15 pm5:45 pm - 6:30 pmCanada Day
» HIIT
» Niagara Centre
» Yoga
» Niagara West
5:30 pm - 6:15 pm
» Kid Fit
» Niagara Centre
SundayMondayTuesdayWednesdayThursdayFridaySaturday

Please note:

  • Your spot is not confirmed until you receive a confirmation email 

Coming soon!

Outdoor Group Fitness Classes 

Outdoor fitness classes for anyone in Niagara who wishes to join us this summer
Read more
Outdoor group fitness classes will soon be available at four YMCA of Niagara locations – Niagara West, Port Colborne, Welland and St. Catharines – for participants over 18 years of age.

Starting the week of July 4, all classes will take place outside at either the Niagara West YMCA, Port Colborne YMCA, Niagara Centre YMCA, or the Walker Family YMCA; weather permitting.

Registration 

Participants can register/sign up for outdoor classes by e-mailing customer service ([email protected]). Registration for all classes opens 48 hours before the class. Your spot is not confirmed until you receive a confirmation e-mail.

Watch This Space For Updates