DrumFIT is available at the Niagara West and Niagara Falls YMCAs, Family DrumFIT ® is where family fun begins! DrumFit ® is a high-energy workout that combines cardio, muscle conditioning, balance and flexibility with all of the fun of drumming to music. The class allows families to be active together. This class is recommended for ages 5 and up, as some of the routines will involve sitting on an exercise ball. Find class schedules here.